You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

Posted by Jeffrey M. Schwartz, Gladding MD, Rebecca

Added by admin

Published: 2026-03-02 | Updated: 2026-03-02

ASIN: 1583334831

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https://www.amazon.com/dp/1583334831?tag=bookwebsite0b-20&linkCode=ogi&th=1&psc=1&language=en_US

Book Details

Changing Bad Habits

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