Lovingkindness

Posted by Sharon Salzberg

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Published: 2026-01-05 | Updated: 2026-01-05

ASIN:

https://www.amazon.com/dp/157062903X/?tag=bookwebsite0b-20

Book Details

In this inspiring book, Salzberg, one of America's leading meditation teachers, shows how the Buddhist practice of lovingkindness (known as metta) can help readers discover the radiant, joyful heart within each of them.

Book Takeaways

1. In this inspiring book, Salzberg, one of America's leading meditation teachers, shows how the Buddhist practice of lovingkindness (known as metta) can help readers discover the radiant, joyful heart within each of them

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